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5 Reasons To Become A Locavore

[published: 06/16/2017] in Food

5 Reasons To Become A Locavore


We all want the healthiest, freshest, best-tasting food.  Buying locally gives us that opportunity and triggers other positive effects on the economy, the soil, wildlife and the welfare of those who grow and raise what we eat.  Here are five reasons to shop for...

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Asparagus & Spinach Frittata

[published: 05/12/2017] in Food

A great seasonal recipe!
Asparagus and Spinach Frittata
Recipe courtesy of Katie Lee
 
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Superfood Monday: Why Dark Leafy Greens Should Be On Your Plate

[published: 03/31/2017] in Food

Look for organic varieties of these three greens at your local grocer or natural foods store:

  1. Kale. Try it sautéed in a bit of extra virgin olive oil with garlic.
  2. Collards. With a taste similar to that of kale and cabbage, this traditional vegetable from the South makes a wonderful side...

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Dream Blends

[published: 01/25/2016] in Food

The roots of RICE DREAM and SOY DREAM go back to 1971, when Robert Nissenbaum, one of the original founders, had opened Morning Dew Organic Food Market in St. Louis, MO. It was one of the first organic/natural food stores in the United States. Robert was very passionate about the relationship...

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NOrth American Herb and Spice

[published: 01/04/2016] in Food

North American Herb and Spice was founded in 1999 by Judy Kay Gray, MS with the idea that nourishment from raw whole foods is the key to maintaining optimal health. Today those founding ideals serve as the foundation for more than 130 unique products, formulations that are highly nourishing and...

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