We have a body clock within that triggers sleepiness during nighttime and when you respond to this internal clock and go to bed at a fixed time of the...
[published: 07/08/2019] in Health and Beauty
Julyne Derrick is a freelance beauty writer and contributing writer for Byrdie.
Updated May 23, 2019
Sugar scrubs are great for exfoliating the body and the face. You can spend $50 on store-bought scrubs that contain three ingredients: sugar, oil and an essential oil. Or,...
[published: 05/12/2019] in Health and Beauty
May 12th is the beginnig of Women's Health Week, Here are some tips to treat yourself!
13 Ways French Women Treat Themselves Right
[published: 04/01/2019] in Health and Beauty
5 Things You Should Know About STRESS
Everyone feels stressed from time to time. But what is stress? How does it affect your health? And what can you do about it?
Stress is how the brain and body respond to any demand. Every type of demand or stressor—such as exercise, work, school, major...
[published: 03/03/2019] in Health and Beauty
March is Sleep Awareness Month, here are some tips to improve the quality and quantity of your sleep.
1. Develop Regular Sleeping Habits
[published: 07/05/2017] in Health and Beauty
Courtesy of Mercola.com ( http://articles.mercola.com/herbal-oils/citronella-oil.aspx )
Citronella Oil: More Than Just a Bug Repellent
- June 09, 2016 • 297,153 views
- Disponible en Español
Story at-a-glance -
- Citronella essential oil is one of the most common...