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Stress Busting Spring Salad

[published: 04/07/2019] in Recipes

Try this combination of these salad greens and add-ons for a stress busting salad.

4 (6-ounce) salmon fillets

1/2 cup olive oil

1/2 teaspoon salt

1/2 teaspoon pepper

1/2 pound kale and/or spinach

1/2 cup kalamata olives, sliced in half

2 oranges, peeled and segmented

1 sweet potato...

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Maple Hill Creamery Overnight Oats

[published: 03/18/2019] in Recipes

Maple, Brown Sugar & Cinnamon Overnight Oats

 

Overnight oats will get you in the habit of making your breakfast before you even wake up. You can even make a few jars at a time, as they will last in the fridge for up to 3 days.


Ingredients

1 cup rolled oats
1...

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Heart Healthy Smoothie Recipe

[published: 02/10/2019] in Recipes

Avocado and Chia Seed Smoothie

This recipe features heart healthy fats!

Ingredients:

1–1¼ cups full-fat coconut milk
½ frozen avocado
1 tablespoon nut butter of choice
1 tablespoon chia seeds (soaked in three tablespoons of water for ten minutes)
2 teaspoons cacao nibs, cacao powder, or...

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Wild Gardem Hummus Grilled Cheese Sandwich

[published: 07/14/2017] in Recipes

Hummus Grilled Cheese Sandwich

http://www.wildgarden.com/wg-recipes/hummus-grilled-cheese-sandwich/

June 24, 2016

  • Prep: 10 mins
  • Cook: 10 mins
  • Yields: 1 Sandwich

Ingredients

2 slices whole wheat bread

2 oz. Ziyad brand Ackawi cheese (may substitute kasseri, havarti,...

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Spinach Strawberry Salad

[published: 06/02/2017] in Recipes

Check out this seasonal favorite!

Ingredients

  • 4 cups packed torn fresh spinach
  • 1 cup sliced fresh strawberries
  • 1 cup fresh or frozen blueberries
  • 1 small sweet onion, sliced
  • 1/4 cup chopped pecans, toasted
  • CURRY SALAD DRESSING:
  • 2 tablespoons white wine vinegar
  • 2 tablespoons balsamic...

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