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5 Reasons To Become A Locavore

[published: 06/16/2017] in Food

5 Reasons To Become A Locavore


We all want the healthiest, freshest, best-tasting food.  Buying locally gives us that opportunity and triggers other positive effects on the economy, the soil, wildlife and the welfare of those who grow and raise what we eat.  Here are five reasons to shop for...

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Nature's Way Ultra T-Male/T-Male

[published: 06/09/2017] in Supplements

Ultra T Male Extended Release Bilayer Tablets

Available Sizes:
Product No. 48716 - 60 Count Bottle (30 Servings)

Healthy, natural testosterone levels promote strength, endurance, stamina, vitality, energy, brain function, mood, sexual function and more. ULTRA T MALE dual-action Bi-Layered...

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Spinach Strawberry Salad

[published: 06/02/2017] in Recipes

Check out this seasonal favorite!

Ingredients

  • 4 cups packed torn fresh spinach
  • 1 cup sliced fresh strawberries
  • 1 cup fresh or frozen blueberries
  • 1 small sweet onion, sliced
  • 1/4 cup chopped pecans, toasted
  • CURRY SALAD DRESSING:
  • 2 tablespoons white wine vinegar
  • 2 tablespoons balsamic...

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Asparagus & Spinach Frittata

[published: 05/12/2017] in Food

A great seasonal recipe!
Asparagus and Spinach Frittata
Recipe courtesy of Katie Lee
 
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4 Ways to Combat Spring Allergies

[published: 05/05/2017] in Health Tips

1. Supplement daily with friendly bacteria
All digestive tracts can benefit from the boost probiotics lend to digestion and immunity, they can also influence the immune system and potentially correct the root cause of allergic reactions.  Aim to take a daily dose of probiotics.

2.  Ingest More...

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