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Nature's Way Ultra T-Male/T-Male

[published: 06/09/2017] in Supplements

Ultra T Male Extended Release Bilayer Tablets

Available Sizes:
Product No. 48716 - 60 Count Bottle (30 Servings)

Healthy, natural testosterone levels promote strength, endurance, stamina, vitality, energy, brain function, mood, sexual function and more. ULTRA T MALE dual-action Bi-Layered...

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Spinach Strawberry Salad

[published: 06/02/2017] in Recipes

Check out this seasonal favorite!

Ingredients

  • 4 cups packed torn fresh spinach
  • 1 cup sliced fresh strawberries
  • 1 cup fresh or frozen blueberries
  • 1 small sweet onion, sliced
  • 1/4 cup chopped pecans, toasted
  • CURRY SALAD DRESSING:
  • 2 tablespoons white wine vinegar
  • 2 tablespoons balsamic...

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Asparagus & Spinach Frittata

[published: 05/12/2017] in Food

A great seasonal recipe!
Asparagus and Spinach Frittata
Recipe courtesy of Katie Lee
 
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4 Ways to Combat Spring Allergies

[published: 05/05/2017] in Health Tips

1. Supplement daily with friendly bacteria
All digestive tracts can benefit from the boost probiotics lend to digestion and immunity, they can also influence the immune system and potentially correct the root cause of allergic reactions.  Aim to take a daily dose of probiotics.

2.  Ingest More...

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Easing Back Into Exercise

[published: 04/26/2017] in Exercise

How to ease back into working out

There are many reasons why you might stop working out for an extended period of time, including injury, work and weather.  On returning to exercise, you may find that your body feels different and does not perform as it did before and you may be more prone to...

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