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Keep Your Gut Running Smooth!

[published: 10/12/2015] in Supplements

Probiotic Supplements

Keep your gut running smoothly with Ultimate Flora Probiotics. Experience the difference!

  • Effective, high-potency formulas with billions of live probiotic cultures in each capsule.
  • Multiple, scientifically studied strains support digestive balance and...

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Is Wheat Bad?

[published: 10/12/2015] in Food

Is wheat bad? Here's the quick backstory: The modern version of wheat is a far cry from the ancient plant. In fact, the newer, high-yield wheat we've been eating since the 1980s is full of genetic changes that seem to inflame our bodies, cause our guts to leak, and trigger autoimmune...

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Apple Muffins

[published: 10/05/2015] in Recipes


Ingredients

Cooking spray
1/4 cup chopped pecans
3/4 cup plus 2 tablespoons packed brown sugar
1/2 teaspoon ground cinnamon
2 cups Pamela's Baking Mix
1/2 teaspoon fine salt
1/4 cup canola oil
2 large eggs
1 cup natural applesauce
1 teaspoon vanilla extract
3/4 cup low fat buttermilk...

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What are GMOs?

[published: 10/01/2015] in Health Tips

GMOs (or “genetically modified organisms”) are living organisms whose genetic material has been artificially manipulated in a laboratory through genetic engineering, or GE. This relatively new science creates unstable combinations of plant, animal, bacteria and viral genes that do not occur in...

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Eat Plenty of Protein

[published: 09/28/2015] in Food

Eat Plenty of Protein
Researchers from the University of East Anglia in England recently determined that consuming a diet rich in protein has a positive effect on heart health. In a study involving nearly 2,000 women, those who consumed high levels of key amino acids found in meat and some...

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